Selasa, 24 September 2019

Greatest Keto Pancakes (Low Carb & High Fat) #keto #pancakes

These keto pancakes are airy and fluffy. Enjoy low carb pancakes without sugar and starch. A serving of these delicious coconut flour pancakes has only 6g net carbs. Serve them topped with butter and sugar-free syrup.

Try this recipe because it’s excellent if you are looking for a low carb version.

Keto pancakes are my go-to dessert (or breakfast) when I want to indulge in something sweet, flavourful and effortless to make. It only takes 5 minutes to prepare the pancake batter and 10-15 minutes to cook them.


Ingredients:

  • 1/4 cup melted Butter I used Kerrygold
  • 1/4 cup softened cream cheese
  • 1/4 cup whipping cream
  • 3 eggs
  • 1/4 cup coconut flour
  • 1/2 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 1 tbsp sweetener or more to taste
  • 1 tsp baking powder


Instructions:

  1. In a medium mixing bowl combine the eggs, the melted butter, the heavy whipping cream, the cream cheese and the vanilla extract. Stir well for 2 minutes.
  2. Combine the coconut flour, the sweetener, the baking powder, the cinnamon.
  3. Using a fork combine the wet and dry ingredients.
  4. Heat a large non-stick skillet (or use griddle) over medium heat.
  5. Spread the batter into 3-inch circles.
  6. When bubbles start to appear on the top surface of the pancake, turn over.
  7. Cook for 2 minutes on the other side or until lightly browned.